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Many people struggle with reconciling what they think they want with what they go about getting.

How to Let People Help You

All of us have a longing to be the recipient of caring gestures and offerings that express thoughtfulness and sensitivity…

Advice From a Mother of the Bride

My daughter was married last month, which, in sitting down to write this blog, made me think: what advice could…
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Why We Must Keep Nurturing Connection

If these past 18 months have forced us to evaluate anything, it’s the importance of connection.

Genuine Relating in an Imperfect World

Real-World Romance for Real-Life Partners Last month, I finished revising and updating The Fantasy Bond with my husband, Robert Firestone.

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Many parents struggle with repeated conflicts with their kids.

From Struggles to Super-Powers: Helping Your Child Grow

As parents, we have many goals for our child.

Rudeness and Disrespect: What to Do and How to Manage

I often hear aggravation from parents about their child’s “disrespect,” “rudeness,” or “cussing” when describing challenges at home.
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How to Raise Emotionally Healthy Children

Presenter: Lisa Firestone, Ph.D.

    In this Webinar:  As parents, we pay attention to our children’s physical wellness, never missing a symptom or a check-up. However, how attuned are we to the emotional health of our children? How well do our children deal with stress? How well do we address their tantrums or the turbulence they undergo in…
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The Role of Attention in Sustaining a Mindful and Purposeful Lifestyle

October 27, 2021
With change, uncertainty, and overwhelmingness in our lives, resilience is essential in building our capacity to cope and recover from…NOVE 3 Tonne Pneumatic Jack 6600lbs Triple Bag Air Jack 16 Inch

Identity, Belonging, and IntraConnection

November 16, 2021
In this Webinar:  In this presentation, we’ll examine the notion of “connection” and its correlation with mental health. When we…KOH-I-NOOR 3800 Artists Coloured Pencil - Scarlet Red (Box of 12

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Adolescent Mental Health: Creating a Pathway for Healthy Development

In this Webinar:  Explore common mental health struggles faced by adolescents and teens Discuss key neuroscientific factors that impact the…Shoreline Marine Unisex's Boats Electrical Lighting, Multi, On

Helping Youth Cope With Perceived Racism, Prejudice and Bias

June 15, 2021
In this Webinar:    Adolescence is a developmental period where youth explore and begin to understand their identity and racial…Learn More